Have you shared yet? Don’t worry you still have time!
Health month is well underway, but you can win contests related to weekly themes all month long. For each theme you could win one of two great prizes at the end of the month. Just share our photos and tips with @720access #healthmonth or email to email@example.com to enter.
WHAT YOU EAT MATTERS: EAT SMART / WASTE LESS
Share photos of this month’s healthier brown-bag lunch, travel cutlery, healthier options at your favourite or a new lunch+snack spot, tips for reducing food waste, etc. Tell us how you made a healthy change to your food choices and reduced associated waste. You could win one of two $50 VISA gift cards.* Learn More
RIDE YOUR BIKE / WALK THE BLOCK: CLEAN THE AIR
Show us a self-powered commuting style you tried this month. Share images of your bike, scooter, favourite sneakers, or tips for getting started and walk/bike routes. Tell us how you are cleaning the air by doing this (ie: not driving solo to work). You could win one of two $50 VISA gift cards.* Learn More
WALK, CLIMB AND MOVE: RENEW YOUR ENERGY
Try something new and post photos of you getting more exercise during the day and an energy-saving benefit. For example: taking the stairs to reduce demand on elevators, or turning off your desk lights + screen to take a brief walk. This week’s challenge will be a stair-climb. Stay tuned for prizes, day and time. Learn more about the week’s goal.
BREATH DEEP AND STRETCH: POWER UP TO POWER DOWN
How will you reduce stress and refresh your mind this week? Take a walk, meditate, stretch, do a lunchtime yoga class? What do you power down to enjoy these activities and allow yourself to power up? Share it with us (hopefully with pics). Share photos or tips showing your participation and you could win passes to local fitness or yoga classes* Learn more
Do it for the health of it!
Health Month is a time for the 720 community to improve healthy habits by trying something new and different. Better food, increase physical activities and mindfulness all make for healthier bodies with an added benefit to the environment. Share what you are proud of this month with @720access #healthmonth, or email it to firstname.lastname@example.org
*You must work in the building to win.