Thanks to everyone who participated in Health Month!

We hope you learned a tip or two on building a better you, or that it helped fortify your ongoing healthy habits.  Simple changes (such as a couple of flights of stairs or a small walk a day) can make a difference in both our physical and mental wellbeing.  Making healthier choices and taking a few minutes for ourselves not only helps build a better you it also helps build a better environment.

All those who participated in our Health Month challenges were entered into a draw for one of eight $50 prepaid Visa cards. Winners are as follows:

Esther – Workopolis
Fiona – Virgin Mobile
Greg – Virgin Mobile
Maggi – Virgin Mobile
Tim – Virgin Mobile
Roxane – Dermalogica
Chyenne – INC Research
Evelyn – Scotiabank

All winners have been notified by email. Any unclaimed prizes will result in a re-draw from the list of participants.

Thanks again and keep those good habits going!